Wellness tours are a fantastic way to disconnect from technology, recharge, and focus on self-care. These retreats offer a variety of options to appeal to your specific interests, ranging from yoga and meditation to healthy eating and outdoor activities. From Iceland to Bali and Costa Rica, these three itineraries are perfect for your next self-care vacation.
7-Day Wellness Tour in Iceland
Iceland’s stunning scenery, which is equal parts rugged and calm, provides the ideal escape from daily distractions back home. Your relaxing voyage down Iceland’s southern coast begins with a trek up Öskjuhlíð Hill, which overlooks Reykjavik’s mosaic-like buildings.
Private transportation allows you to spend more time exploring the renowned vistas of the Golden Circle and Thingvellir National Park before traveling to the gorgeous black-sand beaches of Reynisfjara for a one-of-a-kind meditation session. A trip to Iceland would be incomplete without a visit to the Blue Lagoon, a naturally heated destination for travelers eager to travel halfway around the world for some much-needed relaxation.
Day 1- Reykjavik
Begin your journey with an arrival whenever is convenient for you. Enjoy an airport transfer to your Reykjavik hotel and then join the group for a welcome meeting. This is your chance to meet your CEO and fellow travelers and learn more about your tour. Use this moment to set your intentions for the journey ahead.
After that, join the group for a local lunch. Later, opt to visit Harpa Concert Hall and Conference Centre, one of Reykjavik’s most recognizable landmarks. The award-winning establishment, located near the old harbor, serves as a performance venue and hosts a wide range of musical events.
Accommodation:
Hotel – Klettur (or similar)
Day 2 – Reykjavik
Enjoy a morning stroll up Öskjuhlíð Hill with your CEO. Reward yourself with sweeping views of Reykjavik and the peace and quiet of the nearby forests and landscape. You have the remainder of the day to explore Reykjavik. Visit the Nautholskvik Geothermal Beach or the Vesturbaejarlaug pools. Take a bicycle tour in Reykjavik or go whale watching.
If you want more ideas, approach your CEO. Simply ask!
Accommodation:
Hotel – Klettur (or similar)
Meals included – Breakfast
Day 3 – Reykjavik/Hveragerdi
Get out of the city and visit the renowned Golden Circle. Go hiking in Thingvellir National Park, a UNESCO World Heritage Site. This is the perfect place to observe the tectonic fault lines produced by the separation of the North American and Eurasian tectonic plates. In this energetic location, find mental and physical tranquility during a hatha yoga class.
After that, spend some time unwinding in natural hot springs and pools before going to a nearby bakery to watch a geothermal baking demonstration for Iceland’s infamous rye bread.
Later in the day, complete the “Golden Circle” route while taking in views of Gullfoss, one of Iceland’s most stunning waterfalls. This enormous waterfall flows over three “steps” and then erupts into a wide chasm.
Then, explore a variety of geothermal pools and the erupting hot spring Strokkur. Geysir is one of the oldest geysers known to exist, however, it is mostly dormant. On the other hand, Strokkur releases a direct stream of boiling hot water into the air every ten minutes or so.
Accommodation:
Hotel – Ork Selfoss (or similar)
Meals included – Breakfast | Lunch
Day 4 – Hveragerdi
Take a trek in the Reykjadalur region in the morning. Here, you can explore the natural hot springs, take in the breathtaking scenery, and partake in a meditation led by your CEO.
Then, visit a nearby horse farm in the evening and enjoy a meal at the farm, which focuses on regional cuisine prepared with seasonal ingredients derived from the surrounding area.
Accommodation:
Hotel – Ork Selfoss (or similar)
Meals included – Breakfast | Dinner
Day 5 – Hveragerdi
Start with a glacier hike on Sólheimajökull Glacier. Views of the surrounding mountains, glaciers, and the Eyjafjallajökull volcano are breathtaking. Later, take advantage of a mantra meditation session on the well-known Reynisfjara black sand beach. Weather and time permitting, explore the shallow cave and get a photo of the basalt sea stacks.
Next, explore Dyrhólaey Cape, a small peninsula originally formed as a volcanic island. Then you will have the opportunity to visit some of Iceland’s most famous waterfalls, such as Skogafoss and Seljalandsfoss.
Finish your day with some reflection during a guided meditation session set to the sound of calming waters from the nearby waterfalls.
Accommodation:
Hotel – Ork Selfoss (or similar)
Meals included – Breakfast
Day 6 – Hveragerdi
Start the day with a yoga practice at Kleifarvatn Lake, the largest on the Reykjanes peninsula. There aren’t any visible outlets, creating the perfect backdrop for a tranquil Vinyasa yoga practice.
Before gathering for a farewell dinner, spend the rest of the day exploring the stunning Reykjanes peninsula. Look forward to colorful geothermal areas, dramatic coastal cliffs, and a footbridge spanning two continents.
Accommodation:
Hotel – Ork Selfoss (or similar)
Meals included – Breakfast | Dinner
Day 7 – Hveragerdi/Reykjavik
A visit to Iceland would be incomplete without a stop at the famous Blue Lagoon. Following a morning restorative yoga practice, head to the Blue Lagoon. Take advantage of the nourishing geothermal waters at the lagoon. Soak in the famous outdoor spa’s mineral-rich hot water, surrounded by rough lava scenery.
Then, head back to Reykjavik or Keflavik airport with your included transfer.
Accommodation:
Meals included – Breakfast
Pricing: Starting at $3059USD – Reach out to the travel experts at Guide Me Away for exclusive pricing.
9-Day Wellness Tour in Bali
Enter the tropical paradise of Bali, which has long served as a beacon for travelers seeking to discover their spiritual side. Before immersing yourself in nine days of restorative activities, nutritious cuisine, and stunning views, begin your interior trip with Canang in Ubud, a traditional Hindu temple offering.
From daily yoga sessions to traditional Balinese healing rites to pauses at tranquil beaches like Pemuteran and Sanur, you will be enchanted by Bali’s inherent calming energy. This destination continues to entice visitors seeking a deeper connection from all over the world.
Day 1 – Ubud
You are welcome to arrive at any time. Your arrival transfer is included. In the evening, you will have the opportunity to meet your CEO and fellow travelers. Here, you will also learn more about your tour. Afterward, choose to join the group for a local meal.
Accommodation:
Hotel – Puri Bagus Jati (or similar)
Day 2 – Ubud
Before enjoying a healthy breakfast, start your day with a Hatha yoga session. Then, take part in a daylong exploration of Bali’s spiritual side, which will include trips to Hindu temples Tirta Empul and Gunung Kawi, as well as a holy bath at Tirta Empul to purify yourself. Later, visit the Bali Community Training Lunch Program for lunch.
Lastly, you have the opportunity to relax with some yoga and meditation. Here, you can make a Balinese offering called a Canang before you leave. You will carry this offering with you to the temples to ask the gods’ permission to enter.
Accommodation:
Hotel – Puri Bagus Jati (or similar)
Meals included – Breakfast | Lunch
Day 3 – Ubud
Take advantage of another early morning yoga class and a healthy breakfast. Get your hands dirty and enjoy the process of creating a typical Balinese meal in a traditional Balinese kitchen after visiting an organic farm with a chef who will discuss the ingredients used in Balinese cuisine.
Then, there is afternoon free time where you are given the chance to do yoga and meditation. You can also use this time to get a massage, go cycling, or simply wander around town.
Accommodation:
Hotel – Puri Bagus Jati (or similar)
Meals included – Breakfast | Lunch
Day 4 – Ubud/Pemuteran
Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. During your exploration of a typical Balinese house compound, you will learn how to make offerings, herbal medicine “Boreh”, how the Balinese calendar is built, how to write the Balinese alphabet on a Lontar leaf and how to make coconut oil. Here, you can visit a Balinese Healer called a Balian.
Continue to Pemuteran and enjoy a free afternoon.
Accommodation:
Hotel – Taman Sari Cottage (or similar)
Meals included – Breakfast | Lunch
Day 5 – Pemuteran
Start the day with a special Balinese Healing Yoga practice and a nutritious breakfast. After that, drive to the pier for a 30-minute boat ride to Menjangan Island where you can spend the rest of the day snorkeling. Return to the hotel and enjoy the remaining time at your leisure.
Accommodation:
Hotel – Taman Sari Cottage (or similar)
Meals included – Breakfast | Lunch
Day 6 – Pemuteran/Sanur
First, you will depart for Sanur. Along the way, the tour will stop at Munduk, perhaps Bali’s most stunning waterfall. Next, you will travel to Ulundanu Temple, a Balinese Hindu temple that is situated in the highlands of Candi Kuning. Follow the road to Jatiluwih to start your bicycle tour through the rice fields.
When you first arrive in Sanur, unwind by the sea with a refreshing beverage.
Accommodation:
Hotel – Puri Santrian (or similar)
Meals included – Breakfast
Day 7 – Sanur
Experience a morning Hatha yoga class in an eco-friendly studio that has a second-floor vantage point overlooking the beach. Afterward, take an afternoon Balinese dance class with professional practitioners or learn and practice techniques of traditional Balinese massage.
Accommodation:
Hotel – Puri Santrian (or similar)
Meals included – Breakfast
Day 8 – Sanur
Join the locals at a cozy, neighborhood-favorite yoga studio. Feel instantly at ease in this tranquil backyard location. While suspended on a silk hammock, enjoy a total-body workout inspired by yoga, pilates, calisthenics, and aerial acrobatics.
Then, spend the rest of the day relaxing on the beach or staying active with activities like stand-up paddleboarding, running, surfing, cycling, or snorkeling.
Accommodation:
Hotel – Puri Santrian (or similar)
Meals included – Breakfast
Day 9 – Sanur
After breakfast, you are welcome to depart at a time of your convenience.
Accommodation:
Meals included – Breakfast
Pricing: Starting at $1349USD – Contact a travel expert at Guide Me Away for exclusive pricing.
8-Day Wellness Tour in Costa Rica
Spend eight days in paradise while connecting with the charming locals. The feel-good atmosphere is set with a visit to Mi Cafecito Community Coffee Plantation and a G for Good project assisting 200 local farmers. Then, you will continue on to the outdoor sanctuary that is La Fortuna. There, you’ll be treated to a world of well-being, with yoga sessions overlooking the Arenal Volcano, hikes, free time for meditation, and a revitalizing journey to thermal hot springs.
Continue on to remote Rincón de la Vieja for more yoga and a therapeutic mud bath before a final stop in Playa Carrillo — a beach free of buildings, hotels, and restaurants that will give your mind a sense of clarity you may have thought was not possible.
Day 1 – San José
Arrive at any time and meet your included hotel transportation. Later, meet the group and CEO for a welcome meeting in the evening. During this time, take a moment to set your goals for the path ahead.
Accommodation:
Hotel – Radisson San Jose (or similar)
Day 2 – San José/La Fortuna
First, visit Mi Cafecito Community Coffee Plantation in Sarapiqu. Here, you will learn about the project’s impact on the neighborhood and try some of the products they sell.
Then, continue on to La Fortuna, an outdoor paradise and Costa Rica’s adventure capital. Later, join the group on the beautiful hotel grounds overlooking Arenal Volcano for the first included yoga practice guided by a local studio teacher.
Accommodation:
Hotel – Magic Mountain (or similar)
Meals included – Breakfast | Lunch
Day 3 – La Fortuna
In the morning, you can head to nearby Lake Arenal for a stand-up paddleboard (SUP) class. Enjoy free time in the afternoon to participate in optional activities in and around La Fortuna, such as canyoning, hiking, or rest and meditation.
After a long day of exploration, soak in the hot springs surrounding La Fortuna. Immerse yourself in therapeutic waters heated by earth’s lava and infused with medicinal minerals and salts at the Arenal Volcano’s base. In nature’s thermal spa, you can rejuvenate your muscles, detox your cells, and stimulate all of your senses. Breathe in the fresh jungle air and wonder at the mystical surroundings of these idyllic outdoor pools.
Accommodation:
Hotel – Magic Mountain (or similar)
Meals included – Breakfast | Dinner
Day 4 – La Fortuna/Rincón de la Vieja Volcano National Park
First, visit the Rincón de la Vieja National Park in the Guanacaste province. Rincón de la Vieja, home to two volcanoes, is the perfect representation of Costa Rica: lush jungle, diverse flora and fauna, boiling mud pools close to volcanic hot springs, and an escape from the hustle and bustle of daily life.
Before free time to relax or explore the great outdoors, join an afternoon yoga session on the way to the eco-lodge.
Accommodation:
Hotel – Hacienda Guachipelin – Superior Room (or similar)
Meals included – Breakfast | Dinner
Day 5 – Rincón de la Vieja Volcano National Park
Enjoy a day of exploring Rincón de la Vieja National Park. Start by taking a short hike to one of the volcanic mud pools in the area. After a rejuvenating exfoliation with the volcanic mud, rinse off at nearby hot springs.
In the afternoon, you are welcome to explore the park or spend time enjoying the lodge on your own. Consider a hike along one of many trails in the park, ziplining, or tubing along the Rio Negro.
Accommodation:
Hotel – Hacienda Guachipelin – Superior Room (or similar)
Meals included – Breakfast | Lunch | Dinner
Day 6 – Rincón de la Vieja Volcano National Park/Playa Carrillo
Begin your day with a journey to a laid-back beach town on the Pacific Coast, Playa Carrillo on the Nicoya Peninsula. Playa Carrillo is ideal for leisure and relaxation because it is less crowded than other beaches along the coast. Free of buildings, hotels, or restaurants, this is one of Costa Rica’s most gorgeous beaches.
Later, embrace the laid-back feel of the Nicoya Peninsula during a sunset yoga class near the idyllic crescent bay of Playa Carrillo.
Accommodation:
Hotel – Nammbu (or similar)
Meals included – Breakfast
Day 7 – Playa Carrillo
First, head down to the beach for a surf lesson. Then, spend the rest of the day at the beach. Take some time to meditate, and reflect on your experience during the past week. Later on, enjoy the ocean breeze during a sunset yoga class.
Accommodation:
Hotel – Nammbu (or similar)
Meals included – Breakfast
Day 8 – Playa Carrillo/San José
Say goodbye to the seaside and return to San José. The journey concludes upon arrival at San José Airport. Not quite ready to leave? Your CEO can assist you with any additional travel plans.
Accommodation:
Meals included – Breakfast
Pricing: Starting at $1691USD – Schedule a free consultation with a travel expert at Guide Me Away for exclusive pricing.
Book a Wellness Tour
Which one of these wellness tours will you pick for your self-care retreat? At Guide Me Away, we can help you choose the perfect option for your needs. Then, we will take care of all the booking details so you have a seamless experience. Best of all, when you book with us, you are guaranteed to get the best rates on wellness tours!
Book with Guide Me Away for the best rates on wellness tours!
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